2018-19 Catalog 
    
    Apr 18, 2024  
2018-19 Catalog [PREVIOUS CATALOG YEAR]

PHE 100E - T'ai Chi Ch'uan


Description: T'ai Chi Ch'uan, ancient Chinese martial movement art form practiced for health, relaxation, meditation, self-cultivation and self-defense. Wu-family form consisting of 94 postures. System of rounded, fluid and balanced movements, played slowly in a continuous manner. Suitable for all fitness levels.

Credits: 1
Lab: 2
Grading: S/U grading only.