2018-19 Catalog 
    
    May 12, 2024  
2018-19 Catalog [PREVIOUS CATALOG YEAR]

PHE 205 - Stress Management


Description: Theories and principles of stress with an emphasis on interventions and techniques to manage stress. Application and practice of various stress management techniques to lifestyle, occupational, personal, and age-related issues.

Prerequisite: Reading Proficiency.

Credits: 3
Lecture: 3