2018-19 Catalog 
    
    Apr 24, 2024  
2018-19 Catalog [PREVIOUS CATALOG YEAR]

PHE 105E - Fitness Workshop: Crosstraining


Description: Application of fitness principles, adherence strategies and safety principles through exercise. Emphasis on muscle definition, strength and endurance. 

Credits: .5
Lab: 1
Grading: S/U grading only.