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May 02, 2024
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2019-20 Catalog [PREVIOUS CATALOG YEAR]
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PHE 205 - Stress, Lifestyle and Health
Description: Examination of the stress process as it relates to health, disease, lifestyle, and the sociocultural environment. Emphasis is on cognitive skills, healthy lifestyle habits and relaxation techniques that may prevent and/or alleviate physical, mental, emotional, social and physiological symptoms of stress. The learning activities of the course are both theoretical and experiential.
Credits: 3
Lecture: 3
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