2019-20 Catalog 
    
    Mar 28, 2024  
2019-20 Catalog [PREVIOUS CATALOG YEAR]

PHE 105A - Fitness Workshop: Aqua Fit


Description: Application of fitness principles, adherence strategies and safety principles through aquatics exercise. Works all fitness components: cardiovascular endurance, muscular strength and flexibility.

Credits: .5
Lab: 1
Grading: S/U grading only.