2019-20 Catalog 
    
    Apr 18, 2024  
HELP
2019-20 Catalog [PREVIOUS CATALOG YEAR]

PHE 105B - Fitness Workshop: Aqua Pilates


Description: Application of fitness principles, adherence strategies and safety principles through aquatics exercise. Emphasis on improving core stabilization, strengthening major muscle groups and increasing flexibility.

Credits: .5
Lab: 1
Grading: S/U grading only.
Catalog Navigation
  Catalog Home
  About YC
  Catalog Addendum

  Degrees & Certificates
  Course Descriptions
  General Degree and Certificate Information

  Academic Calendar
  Admissions and Registration
  Academic Information and Standards
  Student Resources
  Academic Support

  Emeriti Directory
  Glossary of Terms
  Archives