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Dec 03, 2024
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2020-2021 Catalog [PREVIOUS CATALOG YEAR]
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EXW 152 - Personal Health and Wellness
Description: Explore issues related to health and wellness. Emphasis on current topics and individual choices affected by psychological, sociological and environmental factors.
Prerequisites: Reading Proficiency.
Credits: 3
Lecture: 3
Lab: 0
Course Content:
- Introduction to personal health and wellness
- Factors that affect personal health and wellness
- Personal health and wellness research methods
- Personal health and wellness assessment techniques
- Societal and environmental health issues
Learning Outcomes:
- Define personal health and the 7 dimensions of wellness (physical, mental, emotional, social, environmental, occupational, and spiritual). (1)
- Evaluate the components of personal health and wellness promoting positive behavior. (1,2,5)
- Explain and apply research methods and assessment techniques for establishing cause and effect of personal health and wellness related issues and treatment. (3,4)
- Evaluate extrinsic and intrinsic factors that impact personal health and wellness. (1-5)
- Analyze societal and environmental influences on personal health and wellness. (5)
Required Assessment:
- Demonstrate thoughtful and precise writing skills by completing at least 1500 words of monitored writing.
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