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Feb 05, 2025
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2018-19 Catalog [PREVIOUS CATALOG YEAR]
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PHE 100E - T'ai Chi Ch'uan Description: T'ai Chi Ch'uan, ancient Chinese martial movement art form practiced for health, relaxation, meditation, self-cultivation and self-defense. Wu-family form consisting of 94 postures. System of rounded, fluid and balanced movements, played slowly in a continuous manner. Suitable for all fitness levels.
Credits: 1 Lab: 2 Grading: S/U grading only.
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