2018-19 Catalog 
    
    Nov 08, 2024  
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2018-19 Catalog [PREVIOUS CATALOG YEAR]

PHE 205 - Stress Management


Description: Theories and principles of stress with an emphasis on interventions and techniques to manage stress. Application and practice of various stress management techniques to lifestyle, occupational, personal, and age-related issues.

Prerequisite: Reading Proficiency.

Credits: 3
Lecture: 3
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